Living Healthy Chicago airs on both WGN-TV and CLTV
WGN-TV: Sundays at 11:30am
CLTV: Saturdays and Sundays at 6am, 10am, 4pm
Mondays at 10 am & 8 pm

Recently in Sports and Surgery Category

For many of us in our 30's, 40's or 50's, our sport playing days are over. Today, we try and stay active with excercise at the gym and other fun activities (like me, who gets a workout hanging out with my 3-year old niece - I'm not sure she ever stops running around).



Health headlines from the Chicago Tribune

Body Mass Index
Categories
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater