Living Healthy Chicago airs Saturdays and Sundays at 10 am
and Mondays at 10 am & 8 pm

Recently in Happiness and Health Category

With the current economic conditions, it's easy to lose your way to daily happiness. I mean, it's easy to be down when your job is at risk, your home is losing value and you're worried about your future.

The team here at Living Healthy Chicago strives to show you ways to live a healthy lifestyle in Chicago, but it's not always about going to the doctor on a regular basis, eating right and working out.


Health headlines from the Chicago Tribune

Body Mass Index
Categories
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater