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Delicious Snacks: Yogurt with a Twist

By
Bahar Takhtehchian
on | | Comments (0)

yogurt and honey.jpg

In order to keep your metabolism working all day long, nutritionists and doctors recommend you snack on something small (and healthy) every few hours.


Continue reading Delicious Snacks: Yogurt with a Twist.
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Body Mass Index
Categories
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater