Living Healthy Chicago airs Saturdays and Sundays at 10 am
and Mondays at 10 am & 8 pm
- 2009.11.03: Facials for Men
- 2009.11.02: Travel-Friendly Beauty Buys
- 2009.10.28: If You Must Eat Late at Night
- 2009.10.21: Real-Time Health and Fitness Tips on CLTV
- 2009.10.20: The Quest for White Teeth
- 2009.10.19: The 3 Cs of Flu Prevention
- 2009.10.16: Effects of Lasik Eye Surgery Still Unclear
- 2009.10.13: Your Diet and Depression
- 2009.10.12: Wedding Hair and Makeup Favorites
- 2009.10.05: Too Much Sodium = One Bloated Face
- 2009.09.29: Germs Here, There, and Everywhere
- 2009.09.28: Get Your Tetanus Shots!
- 2009.09.24: Post-Gym Beauty
- 2009.09.21: Dr. Jeff Helped Ease My Back Pain
- 2009.09.15: Hanging Out With Jay Cutler
- 2009.09.11: Fall Makeup Favorites
- 2009.09.09: 3 Ways to Prevent Breast Cancer
- 2009.09.04: How to Live a Balanced Life
- 2009.09.02: How to Sleep Better
- 2009.09.01: Can Cell Phones Cause Cancer?
- 2009.08.26: More Swine Flu Scares
- 2009.08.26: Give Yourself a Great Blowout at Home
- 2009.08.17: Two Ways to Help Prevent Alzheimer's
- 2009.08.13: Create a Spa at Home
- 2009.08.07: Happiness in a down economy
- 2009.08.05: A Handy Alternative to the Monthly Facial
- 2009.08.04: Dealing With Hairloss
- 2009.08.03: Beauty Buzz: Post-Workout Clean Up
- 2009.07.31: Lou's Diet Diary: Energy Boost
- 2009.07.28: Lou's Diet Diary: Delicious Sushi
- 2009.07.27: Karch Kiraly and Brian Lewis on Living Healthy Chicago
- 2009.07.23: Lou's Diet Diary: Healthy Snacking
- 2009.07.21: Don't Get Nailed With an Infection at the Salon
- 2009.07.16: When Do You Prefer to Workout?
- 2009.07.14: Drink to Your (Mental) Health
- 2009.07.08: Bananas Do a Body Good
- 2009.07.06: Sleepless from Seattle
- 2009.07.02: Lou's Diet Diary: I Just Can't Stop
- 2009.06.30: Do You Want to be on TV?
- 2009.06.24: Yogathon 2009 Comes to Chicago
- 2009.06.19: Dr. Garg's New Clinic
- 2009.06.18: Are you Chicago's "Ultimate Athlete"?
- 2009.06.10: I Hate Getting Old!
- 2009.06.09: Anti-Gravity Yoga
- 2009.06.04: Tips for Reducing Back Pain
- 2009.06.02: Mind Races When on Energy Drinks
- 2009.05.29: How Fit is Chicago?
- 2009.05.27: Tips for Avoiding Boredom at the Gym
- 2009.05.22: I Got Too Tan in Miami
- 2009.05.20: Want to Share Your Success Story on LHC?
- 2009.05.18: Lou's Diet Diary: Mexican Food
- 2009.05.12: Summer Tanning Refresher
- 2009.05.11: Staying Healthy When You're Super Busy
- 2009.05.06: Biggest loser female winner is inspirational for heart
- 2009.05.04: Staying Flu-Free at Work
- 2009.05.01: Face Masks, H1N1 Flu and Your Health
- 2009.04.29: Delicious Snacks: Yogurt with a Twist
- 2009.04.28: Swine flu information
- 2009.04.28: Let Locals Inspire You
- 2009.04.25: More marathon inspires women to be better
- 2009.04.24: Birth control hampers women building muscle
- 2009.04.24: Secrets to Finding Happiness ...
- 2009.04.21: Ten tips for sticking to your diet
- 2009.04.21: Dessert That's Pretty Good For You
- 2009.04.20: Yoga at School Benefits Kids
- 2009.04.14: Spring Cleaning and Your Health
- 2009.04.13: Equinox offers new yoga style classes
- 2009.04.10: Can a Drink Improve Your Skin?
- 2009.04.10: Cartilage Transplants: Become Active Again
- 2009.04.08: Drink thin with water
- 2009.04.07: Tips for losing it
- 2009.04.02: Keep Your Heart Healthy!
- 2009.04.01: Your Muscles Have "Memory"
- 2009.03.27: Massage for the dogs
- 2009.03.26: Physical Therapy: A Hands-On Approach
- 2009.03.26: Fat kids that don't get enough activity
- 2009.03.26: How much should you exercise?
- 2009.03.24: Have the power to dream....
- 2009.03.24: Many ways to burn 100 calories
- 2009.03.20: Get Moving: Vibration Technology
- 2009.03.16: Exercise Safety: Healthy Ankles
- 2009.03.13: 13 Reasons to Exercise
- 2009.03.10: Kids need to eat their veggies!
- 2009.03.10: Make Sure You Wear Sunscreen
- 2009.03.06: The Story of a Stroke Survivor
- 2009.03.04: Lou Diet Diary: I love pasta!
- 2009.03.03: Benefits of a Healthy Lifestyle
- 2009.02.26: Losing Weight and Transforming Your Life
- 2009.02.24: Lou's Eating Habits: My Sandwich Diet
- 2009.02.23: Lou's Aging: Body Breakdown
- 2009.02.17: It only takes 7 MINUTES
- 2009.02.16: Banking your calories with Bethenny Frankel
- 2009.02.15: Spaghetti squash is so good - like dessert
- 2009.02.15: Eat for Flatter Abs
- 2009.02.15: How much should you exercise?
- 2009.02.13: Health Tip: Maximizing Your Time at the Doctor
- 2009.02.12: Oh, My Back!!
- 2009.02.11: Treating Varicose Veins
- 2009.02.10: Stop smoking for your pet's health
- 2009.02.09: Getting in Shape With Wii Fit
- 2009.02.05: Six mistakes to avoid at the gym
- 2009.02.03: Get a Heart Scan, Save Your Life
- 2009.02.02: Natural Tips for Preventing the Common Cold
- 2009.01.30: Under the Weather At the Gym
- 2009.01.29: Support Yourself
- 2009.01.28: Burn more calories
- 2009.01.27: Consumer Reports rates Equipment - Go Tony Little Rock & Roll
- 2009.01.27: Get Moving, Chicago!!
- 2009.01.25: Buddy Up and Stick to Your Healthy Living Chicago
- 2009.01.20: Moving to the Music
- 2009.01.14: Recall on peanut butter - bummer
- 2009.01.13: Sweat for only 30 two times a week with slow training
- 2009.01.13: Take time to stretch with Pilates
- 2009.01.12: Live in the Moment or Dream about the Future
- 2009.01.11: SUNDAY - A day to get fit in just ten minutes
- 2009.01.09: Workouts for almost nothing $$$$
- 2009.01.09: What are your goals?
- 2009.01.08: New Year, Fresh Start
- 2009.01.07: Simple Message for Cancer Change
- 2009.01.07: I don't feel like cooking - Try Seattle Sutton Healthy Eating
- 2009.01.07: Stay on Track
- 2009.01.04: "TEN + 1 Fitness" starts Monday January 5th
- 2009.01.02: Eat Right With Seattle Sutton's
- 2009.01.02: Check Yourself With a Heart Scan
- 2009.01.01: Nothing sassy about it
- 2008.12.24: Living Healthy is More than Just Diet and Exercise - It's a secret
- 2008.12.18: Join Me for More Balance in Your Life
- 2008.12.18: The Holiday is Here but Don't Throw in the Towel Yet
- 2008.12.18: Finding Time to Work Out
- 2008.12.16: Love of the Game
- 2008.12.12: Holiday Shopping: Give the Gift of Health
- 2008.12.09: Oprah I Can Help! Yes You Can!
- 2008.12.09: Lou's Diet Diary: My Wife's Delicious Pasta
- 2008.12.07: Keep Your Chin Up
- 2008.12.06: Wear Your Hat While Exercising in the Cold
- 2008.12.04: Lou's Diet Diary: Post-Thanksgiving Survival
- 2008.12.02: Cut to the Core Rhythms - Thumbs Up Review
- 2008.11.25: Lou's Diet Diary: Shop 'til You Drop (out)
- 2008.11.23: More Bargains in Fitness
- 2008.11.20: Finding Fitness for FREE
- 2008.11.19: Lou's Diet Diary: Portion Control
- 2008.11.19: How much Turkey is enough?
- 2008.11.19: Run for Turkey and Be Thankful
- 2008.11.18: Lose Weight on Vacation
- 2008.11.11: Open Enrollment: Time to Think About Your Health
- 2008.11.08: Drop Weight and Excuses at Hilton Head Health
- 2008.11.06: Finding Fitness in Chicago
- 2008.11.05: Working Out With the Right Gear
- 2008.11.02: Time to Get Healthy
- 2008.10.31: Lou Visits the Salon
- 2008.10.29: Lou Tries Yoga
- 2008.10.24: Get Fit With Family and Save Money!
- 2008.10.21: "Pumpkins in the Park" is for Everyone!
- 2008.10.20: Lou's Diet Diary: Staying Fit On the Road
- 2008.10.17: Post-Marathon Rest and Recovery
- 2008.10.16: Local Paper Features "Living Healthy Chicago"!
- 2008.10.13: Chicago Marathon Madness
- 2008.10.10: Lou's Diet Diary: Trying to Stay on Track
- 2008.10.09: Inspirational Stories Can Get You Off the Couch
- 2008.10.09: Think Pink!
- 2008.10.07: Working Out with the Chicago Bears
- 2008.10.07: Lou's Diet Diary: Getting Over the Slump
- 2008.10.06: Bye-Bye Back Pain
- 2008.10.06: Lou's Diet Diary: Making Some Progress
- 2008.10.05: Time to Get Fit One Step at a Time
- 2008.10.03: Lou's Diet Diary: Pigging Out at the Sox Game
- 2008.10.02: Work those Arms!
- 2008.10.02: Andrea Metcalf on NBC's Today Show
- 2008.10.02: Lou's Diet Diary
- 2008.10.01: Working Out on a Budget
- 2008.09.30: Face Forward: Non-Surgical Injectables
- 2008.09.29: Combating Infertility
- 2008.09.29: Healthy Lunch Options!
- 2008.09.22: Living Healthy Chicago coming to CLTV
Monthly Archives
Categories
Category Monthly Archives
- 2009 Goals: January 2009
- Andrea Metcalf: March 2009
- Andrea Metcalf: February 2009
- Andrea Metcalf: January 2009
- Andrea Metcalf: November 2008
- Andrea Metcalf: October 2008
- Bahar Takhtehchian: November 2009
- Bahar Takhtehchian: October 2009
- Bahar Takhtehchian: September 2009
- Bahar Takhtehchian: August 2009
- Bahar Takhtehchian: July 2009
- Bahar Takhtehchian: June 2009
- Bahar Takhtehchian: May 2009
- Bahar Takhtehchian: April 2009
- Bahar Takhtehchian: March 2009
- Bahar Takhtehchian: February 2009
- Bahar Takhtehchian: January 2009
- Bahar Takhtehchian: December 2008
- Bahar Takhtehchian: October 2008
- Bahar Takhtehchian: September 2008
- beauty: November 2009
- beauty: September 2009
- beauty: August 2009
- Chicago Marathon: October 2008
- Delicious Snacks: April 2009
- Events: October 2008
- Fitness: August 2009
- Fitness: February 2009
- Fitness: January 2009
- Fitness: December 2008
- Fitness: November 2008
- Fitness: October 2008
- Flu: May 2009
- Food Allergies: January 2009
- Happiness and Health: April 2009
- Health and Home: May 2009
- Health and Home: April 2009
- Lou Canellis: November 2009
- Lou Canellis: October 2009
- Lou Canellis: September 2009
- Lou Canellis: July 2009
- Lou Canellis: June 2009
- Lou Canellis: May 2009
- Lou Canellis: April 2009
- Lou Canellis: March 2009
- Lou Canellis: February 2009
- Lou Canellis: January 2009
- Lou Canellis: December 2008
- Lou Canellis: November 2008
- Lou Canellis: October 2008
- Medical: August 2009
- Medical: March 2009
- Medical: February 2009
- Medical: November 2008
- Medical: October 2008
- Medical: September 2008
- Nutrition: October 2009
- Nutrition: February 2009
- Nutrition: January 2009
- Nutrition: November 2008
- Nutrition: October 2008
- Nutrition: September 2008
- Physical Therapy: April 2009
- Physical Therapy: March 2009
- Seattle Sutton's: January 2009
- Show Programming: October 2008
- Show Programming: September 2008
- Sports and Surgery: April 2009
- Summer Health: May 2009
Author Monthly Archives
- Andrea Metcalf: May 2009
- Andrea Metcalf: April 2009
- Andrea Metcalf: March 2009
- Andrea Metcalf: February 2009
- Andrea Metcalf: January 2009
- Andrea Metcalf: December 2008
- Andrea Metcalf: November 2008
- Andrea Metcalf: October 2008
- Webmaster: August 2009
- Bahar Takhtehchian: November 2009
- Bahar Takhtehchian: October 2009
- Bahar Takhtehchian: September 2009
- Bahar Takhtehchian: August 2009
- Bahar Takhtehchian: July 2009
- Bahar Takhtehchian: June 2009
- Bahar Takhtehchian: May 2009
- Bahar Takhtehchian: April 2009
- Bahar Takhtehchian: March 2009
- Bahar Takhtehchian: February 2009
- Bahar Takhtehchian: January 2009
- Bahar Takhtehchian: December 2008
- Bahar Takhtehchian: October 2008
- Bahar Takhtehchian: September 2008
- Author (#642)May 2009
- Author (#642)April 2009
- Author (#642)March 2009
- Author (#642)November 2008
- Author (#642)October 2008
- Author (#642)September 2008
- Lou Canellis: November 2009
- Lou Canellis: October 2009
- Lou Canellis: September 2009
- Lou Canellis: July 2009
- Lou Canellis: June 2009
- Lou Canellis: May 2009
- Lou Canellis: April 2009
- Lou Canellis: March 2009
- Lou Canellis: February 2009
- Lou Canellis: January 2009
- Lou Canellis: December 2008
- Lou Canellis: November 2008
- Lou Canellis: October 2008