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Two Ways to Help Prevent Alzheimer's

We all know that the key to living a healthy life is twofold: eating well and exercising often. A new study says that a diet packed with fruits and veggies and moderate exercise may help reduce your risk of developing Alzheimer's.

Read today's New York Times article to learn more.

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Health headlines from the Chicago Tribune

Body Mass Index
Categories
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater