An approaching new year spurs all kinds of resolutions and good intentions. But finding the time and motivation to work out, eat right, and develop beneficial lifestyle habits - without cutting into precious family time - is easier said than done.
That's why I've partnered with Mission Foods®, one of the largest tortilla manufacturers in the United States, to create the Mission Foods® 60-Day Life Balance™ Challenge. The challenge is a customized nutritional and wellness program designed to help busy individuals learn the key steps to living a balanced life.
Sign up for free on www.MissionMenus.com starting December 1, 2008
Starting January 8th, 2009, participants will receive weekly e-mails from me and Mission Foods about making simple but realistic changes that will pay off in healthy habits the whole family can stick with and enjoy
Look for:
- Fitness and nutrition information
- Tips on how to keep energy levels high and stress levels low
- Easy-to-prepare, healthy recipe ideas
- Downloadable tools like a body mass index calculator
- Motivational tips
- Valuable coupons for Mission Foods products
- A daily journal to help you track your changes and more
I would like to get started as soon as possible