Most people will gain 5 pounds when they take a cruise vacation. The food is so plentiful and tempting that it's hard to resist over eating. Of course, there are other options. If you are in the mood to see the Carribean as the weather is getting cooler in Chicago, 
check out my Friends and Fitness Cruise. This cruise is geared toward improving your health with informational lectures on How to Cook Simple and Healthy, Learning About Your Body-What it Says About You, and plenty of exercise classes like Yoga, Pilates, strength and walking programs. This is one cruise you might possibly lose a few pounds on! May 14-18th on the Carnival Inspiration leaving from Tampa, FL for under $500 when you book a quad cabin with 3 friends! Come exercise and vacation with me this spring!
Leave a comment