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November 3, 2009

Facials for Men

ManFacial.jpgI know many of you guys out there would NEVER consider getting a facial. I guess it's not a "man-ly" thing to many of you. Hey, if you're one of those guys who feels that way, "to each his own." Me on the other hand, I DESPERATELY need a facial every few months and I received a great one yesterday at Exhale Spa in the Gold Coast.

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November 2, 2009

Travel-Friendly Beauty Buys

The holidays are just around the corner and for most of us that means lots of food, fun, and travel. Here are some portable products that will help you stick to your beauty routine when you're far away from home.

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October 28, 2009

If You Must Eat Late at Night

I'm one that usually doesn't like to eat a heavy meal late but a few weeks ago, I made an exception!

I was working for ESPN at Georgetown as part of their Midnight Madness broadcast. My partner, Bill Rafftery recommended we go to one of his favorite spots after, Martins in Georgetown.

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Health headlines from the Chicago Tribune

Body Mass Index
Categories
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater