Would you rather indulge in a medium-sized tub of buttery movie theatre popcorn, or three McDonald's Quarter Pounders? A new study form the Center for Science and Public Interest says both of these high-fat favorites are equally damaging to your diet.
I recently went to the Victoria's Secret Grand Opening on Michigan Ave and got "up close and personal" with some of the Victoria's Secret Models. Can I just make this observation? Hey, Marissa Miller and the other girls looked great but is being "that skinny, that attractive?" Not to me!
Stretching is so important but so many of us don't do enough of it. I recently went to Exhale Spa in the Gold Coast for a massage that not only felt great, but also helped stretch muscles I didn't know I had.